Paleo Meal Plan Week 3

Below you’ll find the Paleo Meal Plan for week 3. You’ll find six dinner recipes, three lunch recipes, three breakfast recipes, and two dessert recipes. In this gluten-free meal plan, there are six dinner recipes so you can have one night a week be “leftover-night” where all the leftovers are used up. I designed this meal plan to have only three lunch recipes so it’s less time in the kitchen prepping and creating for you and the serving sizes should be large enough each lunch will cover TWO days worth of lunches. We gotta love those leftovers, right? As with the lunch recipes, the three breakfast recipes will help save you prep time in the kitchen (instead of a brand new recipe for each morning of the week!) and one recipe will cover two breakfasts. Lastly, we have desserts! I have included one healthy-ish dessert recipe for you to serve when you need it. Now for the Paleo Meal Plan Week 3.

HOW THIS WORKS:

Each recipe you’ll need is listed below. To print the recipe card, simply click the link and it’ll bring you right to it.
Print off the printable PDF for the meal plan AND the grocery list.
Check your pantry/fridge/freezer BEFORE you go grocery shopping and make adjustments as needed.

SOME TIPS FOR YOUR MEAL PLAN

Look over the grocery list prior to shopping and check your pantry/fridge/freezer to see if you already have any ingredients listed on the grocery list. Cross them off if you do!
Check the meal plan against your upcoming week’s calendar. Adjust the meal plan to anything you may have coming up that week.
The meal plans have Sundays as ‘Leftover Day’. Any leftovers still in the fridge get served on this day (or any day that you choose to do this on). Have fun with it and serve them in a Smörgåsbord style!
A couple of the recipes say ‘Instant Pot’, but if you don’t have an Instant Pot, don’t worry. Most of them will have stovetop instructions as well. If they don’t, it’s pretty easy to convert them, or just drop me a message and I’ll send you easy stovetop instructions!
If you have leftover chicken, use it for the Chicken Raspberry Salad and cross off 2 chicken breasts from the grocery list.
For the breakfast with the Baked Zucchini Fritters, if you need more protein for a filling breakfast, add scrambled eggs to your menu.
For the Paleo Carrot Bread with Apples, the glaze is made with coconut butter. The coconut butter is listed as ‘optional’ as it’s only used once for this week’s menu and it can be pricey. You can add it to your shopping cart or omit the glaze for the bread. Adjust the grocery list as needed.