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Post Workout Superfood Smoothie Bowl
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Post Workout Superfood Smoothie Bowl
Prep Time
3 mins
Blend Time
2 mins
Total Time
5 mins
 
Course: Breakfast, Drinks, Snack
Cuisine: Dairy-free, Gluten-free, Post Workout
Servings: 1
Author: anaankeny.com
Ingredients
  • 3 cups raw kale
  • 1 cup frozen mango chunks
  • 2 cups spinach leaves
  • 8-10 oz coconut water
  • 1 tsp spirulina
  • 1-2 scoops collagen peptides
Optional
  • 1 tsp creatine
Instructions

  1. Using a high-speed blender, place all ingredients in the blender. Cover and use the 'smoothie' setting or blend on high for 1-2 minutes. Stopping to scrape the sides as needed.

  2. Pour smoothie into a large bowl. Serve immediately.