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Healthy Rosemary Spinach Muffins
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Healthy Rosemary Spinach Muffins
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 
Course: Side Dish
Keyword: 30 Minute Meal, Dairy-free, Gluten-free, Healthy, Muffins, recipes
Servings: 12 muffins
Author: anaankeny.com
Ingredients
  • 2 eggs
  • 2 medium carrots, peeled and cut in thirds
  • 2 heaping handfuls spinach
  • 1/2 cup gluten free flour blend
  • 1/2 tsp sea salt
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 2 tsp fresh rosemary
Instructions

  1. Preheat oven to 350 degrees.  Line 6 muffin cups with parchment paper or spray with cooking spray.

  2. In a food processor, place the carrots and spinach.  Process for 30 seconds, scrape down sides and process another 30 seconds or until carrots are in small pieces.

  3. Scoop out carrots and spinach into a mixing bowl.  Add eggs, flour, sea salt, onion and garlic powder, and fresh rosemary.  Stir all ingredients together.

  4. Scoop batter evenly into 6 muffin cups.  Bake in the oven for 20-25 minutes.

  5. Remove from oven.  Let cool slightly before serving.

Recipe Notes

Store leftovers in an airtight container for up to 4 days.  May freeze in a freezer baggie/container for up to one month.