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30 Minute Chicken Skillet
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30 Minute Chicken Skillet
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
 

Chicken, Kale, Zucchini and Mushrooms

Course: Main Course
Cuisine: AIP, Paleo, Whole30
Keyword: 30 Minute Meal, AIP, paleo, Whole30
Servings: 4 servings
Author: anaankeny.com
Ingredients
  • 1 pkg (2 lbs) chicken thighs
  • 2 Tbsp avocado oil can sub coconut or olive oil
  • 1 cup sliced mushrooms
  • 3 cups raw kale, roughly chopped
  • 1 medium zucchini, sliced
  • 1 tsp Redmond's Real Salt Fine Sea Salt
  • 1/2 tsp Redmond's onion salt
  • 1/2 tsp Redmond's garlic salt
  • 1 tsp coarse ground pepper
Instructions

  1. In a large skillet over med-high heat, warm the avocado oil. Add the chicken thighs. Cook for 8-10 minutes. Turn over and cook for additional 8-10 minutes or until cooked all the way through.

  2. Add the raw kale, zucchini, and mushrooms. Sprinkle seasonings over entire skillet and stir together.

  3. Continue to cook over medium high heat for 5-7 minutes stirring every 1-2 minutes. Remove from heat. Serve.

Recipe Notes

Store leftovers in a covered glass container in the fridge for up to 5 days.