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Quick and Easy Unstuffed Pepper Bowl
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 
Course: Main Course
Servings: 8 servings
Author: anaankeny.com
Ingredients
  • 1 lb ground beef
  • 2 cups rice, uncooked
  • 2 1/2 cups water
  • 1 yellow bell pepper, chopped to medium chunks
  • 1 red bell pepper, chopped to medium chunks
  • 1/2 tsp sea salt
  • 1/4 tsp coarse ground pepper
  • 1 drop Basil Vitality essential oil OR 1 tsp dried basil
  • 1 clove garlic, minced
  • 2 Tbsp fresh cilantro, finely chopped
Toppings: optional
  • 1/4 cup shredded dairy-free cheese
  • Frank's Red Hot Sauce (or hot sauce of your choice)
  • additional fresh cilantro
Instructions
  1. In a large skillet over medium-high heat begin browning the ground beef.  Breaking into small chunks as it cooks.

  2. In a medium saucepan combing the water and uncooked rice.  Place lid on top.  Bring to a boil and reduce heat to low and simmer for 20 minutes.

  3. Remove ground beef from heat, drain excess fat from pan and rinse ground beef if desired. Return to skillet.  

  4. Add the chopped peppers and all spices/herbs.  Cook over medium heat for 2 minutes or until peppers are slightly cooked, but still crispy.

  5. Add prepared rice to the meat/peppers mixture.  Stir together.  Remove from heat and serve.  

Recipe Notes

For Whole30 friendly, swap out the rice with cauliflower-rice.  Skip the shredded cheese, but feel free to use Frank's Red Hot Sauce and extra cilantro.

 

Store leftovers in a glass covered container in the fridge for up to 4 days.