Prepare brown rice and quinoa according to package.  Bake chicken thighs or breast in the oven until cooked through, remove from oven and cut to 1” cubes. Bake one batch of Healthy Roasted Chickpeas.

Cut mushrooms, red grapes and beets.

In a large serving bowl add the kale and massage with hands until soft and bright green.

Add the brown rice, quinoa, cubed chicken, grapes, mushrooms, beets, and chickpeas.  Toss together. Drizzle with the dressing. Gently toss together. Serve.