Chicken Avocado Wrap with Chipotle Sauce
Main Entree, Other, Recipes

Chicken Avocado Wrap with Chipotle Sauce

Chicken Avocado Wrap with Chipotle Sauce is a healthy wrap bursting with bold flavors from smokey bacon, creamy avocado, and spicy chipotle sauce.

Chicken Avocado Wrap with Chipotle Sauce

Chicken Avocado Wrap with Chipotle Sauce is easy to make and sure to become a favorite lunch or dinner option for you.  One bite in and you’re going to love the creamy avocado mixed with the spicy chipotle sauce, the crisp leaf lettuce, and the savory chicken strips.  Everything goes perfect together for this wrap!

Chicken Avocado Wrap with Chipotle Sauce

WHAT’S IN THE WRAP:

Chicken

Avocado

Bacon

Leaf lettuce

Chipotle sauce

Gluten-free tortillas

Chicken Avocado Wrap with Chipotle Sauce

HOW TO MAKE IT:

Let’s make this Chicken Avocado Wrap as easy as possible.  As much as I LOVE being in the kitchen, making meals quick & easy is a top priority for my full life!  

First, in a large skillet heat the avocado oil over medium heat.  Add the chicken tenderloins. Sprinkle with sea salt and pepper. Cook the chicken over medium heat for about 12 minutes (or until cooked through).

Remove the chicken from the skillet and place on a cutting board.  Using the same skillet, place the strips of bacon in it and cook on medium-low heat.  Cook for 3-5 minutes on each side or until bacon has reached the crispiness you desire.  Remove bacon from the skillet and place on a paper towel to soak up excess grease.  

OPTION 2 for cooking bacon: Line a baking sheet with tin foil.  Place the bacon strips on the tin foil.  Cover the bacon with another piece of tin foil.  Bake in the oven at 350 degrees for 12-15 minutes or until the bacon has reached the crispiness you desire.  Remove from the oven and remove the bacon from the baking sheet and place on a paper towel to soak up excess grease.  

While the chicken is cooking, make the Homemade Chipotle Sauce.  In a small mixing bowl, stir together the coconut cream, paprika, cayenne pepper, onion powder, garlic powder, sea salt, and pepper.  Set aside.

Prep the leaf lettuce by washing, drying and cutting down to size.  Cut the avocado in half and then cut it into thin slices.

PUT IT ALL TOGETHER:

Place one gluten-free tortilla on a plate.  Take a spoonful of Chipotle Sauce and spread it evenly on the entire tortilla.  Next on one half of the tortilla, place a piece of leaf lettuce, then three slices of avocado, three chicken tenders (cut down if too large), and lastly three strips of bacon.  Fold the tortilla in half and serve!

This makes for a great meal prep lunch too!

Chicken Avocado Wrap with Chipotle Sauce
Chicken Avocado Wrap with Chipotle Sauce
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Course: Main Course
Cuisine: Dairy-free, Gluten-free
Servings: 2 wraps
Author: anaankeny.com
Ingredients
  • 6-8 chicken tenderloins
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1 Tbsp avocado oil
  • 6 strips bacon
  • 1 avocado
  • 2 large leaf lettuce boats
  • 2 gluten-free tortillas
Chipotle Sauce:
  • 1 cup coconut cream (the thick part of canned coconut milk)
  • 1 tsp paprika
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/8 tsp sea salt
  • 1/8 tsp ground black pepper
  • 1/8 tsp cayenne pepper
Instructions
  1. In a large skillet over medium heat, add the avocado oil and the chicken tenderloins. Sprinkle with sea salt and pepper. Cook the chicken over medium heat for 10-12 minutes (or until cooked through).

  2. Remove the chicken from the skillet and place on a cutting board. Using the same skillet, place the strips of bacon in it and cook on medium-low heat. Cook for 3-5 minutes on each side or until bacon has reached the crispiness you desire. Remove the bacon from the skillet and place on a paper towel to soak up excess grease.

  3. While the chicken and bacon are cooking, prep the leaf lettuce by washing, drying and cuttin down to size. Cut the avocado in half and then cut it into thin slices.

  4. Make the homemade chipotle sauce.

Chipotle Sauce:
  1. In a small mixing bowl, stir together the coconut cream, paprika, cayenne pepper, onion powder, garlic powder, sea salt, and pepper. Use right away, or place in a covered container in the fridge.

Making the wrap:
  1. Place one gluten-free tortilla on a plate. Take a spoonful of Chipotle Sauce and spread it evenly on the entire tortilla. Next, on one half of the tortilla, place a piece of leaf lettuce, then three slices of avocado, three chicken tenders (cut down if too large), and lastly three strips of bacon. Fold the tortilla in half and serve!

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